Shiatsu is a Japanese manual therapy. Applying pressure to muscles and joints allows the body to relax at a deep level, which calms the mind as well.
Shiatsu works on the meridians; the same energetic pathways that the acupuncture points are on. Shiatsu allows the energy to flow freely again. It restores the energetic balance within the body. Complaints can be resolved and can be prevented in the future.
Shiatsu is given on a futon and one is fully clothed. It is advisable to wear comfortable clothes.